Please reach us at marissa@girlgonehealthy.net if you cannot find an answer to your question.
Our coaching at Girl Gone Fit is completely complimentary with the purchase of any one of our programs. We will be in contact daily for the first four days of your program, and then we connect once a week for weigh-ins, questions and celebrations!
At Girl Gone Fit, we work with clients of all ages and backgrounds, including individuals, families, and groups. We also work with clients who have a wide range of health and wellness goals, from weight loss and healthy nutrition to supplementation for exercise.
It's super easy! Email me directly at marissa@girlgonehealthy.net for our complimentary health assessment. Once completed and received, we will reach out to set up a time for a brief chat to determine which program is right for you!
Here's what you can expect:
*In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 17x more fat than the self-directed control group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds.
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